1/2 cup onion saute in coconut oil
2 cup boiling water
1 cup diced butternut squash
1 Tbsp. raw almond butter
1 tsp grated fresh ginger
1 pinch of salt and pepper
Blend until smooth in your vitamix for 3 min. and serve with diced avocado. Serves 1
Courtesy of www.adventureinwellbeing.com
Courtesy of Menu 4 Life.
Chia Pudding 1-2 teaspoons organic chia seeds (whole or ground)
1 scoop Living Fuel (or other protein powder)
1 scoop chlorella (or REJUVENATE!TM)
1 tablespoon organic almond butter
1-2 oz organic almond milk (or other nut milk)
Fresh or frozen organic fruit (apple, banana, berries etc.) (optional)
cacao nibs (optional)
Mix all ingredients in a bowl. You can use chia seeds whole or grind them in a coffee grinder. For greater smoothness, add more almond milk, oat milk, fruit juice, or water.
Courtesy of TheRawtarian.
Raw chia tapioca pudding recipe
Inspired by Elena’s Pantry
Soak cashews for one hour.
Drain and discard soaking water. Rinse.
Blend cashews and the three cups of water until nice and smooth.
Add everything else (except the chia seeds). Blend again.
Place the chia seeds in a bowl. Add the blended mixture. Stir thoroughly to ensure the chia seeds are well distributed.
Cover and refrigerate overnight.
Eat in the morning or for dessert in the evening!
This is a delicious raw chia tapioca pudding recipe. The chia seeds become gelatinous and really remind me of good old-fashioned tapioca. Mmm!