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FREE Teleseminar on Relaxation & Stress Control Today 10/12 at 8pm EST

10/12/2010

One of our manufacturers, New Sun is very proud to be offering LIVE educational healthcare TeleSeminars. In today’s world everyone could use a little help when it comes to relaxation and stress relief. Our seminar tonight will feature Micki Jones who will guide us through just how we can relax and lower our stress levels naturally. Micki Jones has been involved in the study of nutrition and herbology for more than 35 years and is a teacher of Master Herbology and Natural Therapies. Her education includes Dr. Christopher’s School of Natural Healing , an ND Degree and Bachelor of Science Degree from Westbrook University in Clinical Nutrition, and Doctor of Iridology and Naturopathy degree from the Holistic Medicine of Wisconsin.

Don’t want to miss this awesome one hour TeleSeminar call, all directly from the comfort of your own home! You can call in from your home or cell phone to the number shown below. The TeleSeminar is free (there may be long distance charge for your phone).

Topic:A Discussion on Relaxation and Stress Control
When:Tuesday, October 12, 2010 at 8:00 p.m. EST Keynote Speaker:Micki Jones
Length:One Hour
Phone #: 858-703-4094 Conference ID: 815300

http://attendthisevent.com/?eventid=14441394

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7 Easy Steps to Vibrant Living!!

07/21/2010

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7 IMPORTANT STEPS TO VIBRANT LIVING!!

Source: BvibrantNow.com

Being healthy is a choice! Not being healthy is a choice too but often is a default choice due to the fact that we choose not to take the steps to be healthy by inaction or indecision. If you make decisions everyday to follow these 6 basic aspects to vibrant living, you will find that you will gradually develop a healthier and more vibrant lifestyle. They are easy to do if you try to add them gradually in your everyday routine.

1. Healthy Diet – You are what you eat ! Studies have shown that many diseases are caused by poor diet and lack of exercise. Eat organic and as much as raw vegetables and fruits. Eat broccoli, cranberries, strawberries, citrus, red grapes and good balance of good fats and oils such as Udo’s Oil. See affiliate link at www.bvibrantnow.com.

2. Physical Activity Engaging in physical activity involving as many parts of your body is the best! Outdoor activities are the best since you get fresh air, sunshine, and get to interact with people and enjoy nature

3. Rest – Getting quality sleep and enough rest is important to good health. I think we have a “rest crisis” in America as stress levels build up specially in tough economic times and increased uncertainty. People sometimes has difficulty getting enough rest or quality sleep. Try natural products first without the side effects of sleeping pills. One product that is an all-natural herbal product, SleepSolve 24/7, works by helping calm and relax the body to achieve a “good night’s rest” so that you wake up restored and refreshed. For more product information and research, visit www.bvibrantnow.com.

4. Water – Hydrate! Pure, unadulterated, properly filtered water is vital to your health! Drinking tap water may not be the best source of water as they may contain chemicals that may not be the best for you. Add 1/2 fresh lemon or cucumber slice to your water to alkalize it and drink 6-8 glasses a day.

5. Fresh Air – Practice deep breathing everyday. Inhale through your nose, hold for 3 seconds, exhale through your mouth to the count of 3. When you exercise, you are forcing fresh air into your lungs and breathing deeper. Abnormal cells thrive in the absence of oxygen.

. 6. Sunlight – You’ve heard that your body needs Vitamin D which you get from sunlight. Best time to get it is before 10 am and after 4 pm. Do your exercise in the morning before 10 am or unwind after work after 5pm and get the double benefits!

7. Attitude – Do you know that your thoughts can make you sick? There have been studies that show the connection between anger, bitterness and worrying to your health as well as positive people living healthier lives. Only 9% of what you worry about actually happens according to a study so relax and see the positive in everything even on a rotten day!

Visit www.bvibrantnow.com for our next month’s wellness tip on Enzymes and How do they work and why are they so important for your health? Follow us on twitter.com for our daily health tip @bvibrantnow or log on our blog at www.bvibrantnow.com and click on the rss feed icon (http://www.weebly.com/2/feed) so you can get our daily and monthly wellness tip.

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March 2010 Simple & Easy Wellness Tips

03/05/2010

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S “We first make our habits, and then our habits make us.”

- John Dryden

March Wellness Tip

Challenge yourself and try this exercise and pick one wellness tip a week and make it a habit. We listed five easy and simple ones that you can implement readily for the next 30 days. Let us know how you are doing with your new habits! We wish you well on your journey to a vibrant health and abundant life!!

Simple and Easy Wellness Tips

Start your day by drinking a full glass of pure water with ½ to 1 juiced lemon on it. This will detox your liver!

Memorize an uplifting quote or inspiring quote or bible verse in the morning and repeat it throughout the day! This will help your emotional health!

Eat fresh vegetables/salad everyday. Use 1 fresh lemon, organic olive oil, cayenne or red pepper flakes, non-salt seasoning like Dash or celtic sea salt and pepper to taste, balsamic vinegar for flavoring for a healthier & cheaper dressing to make.

Dry brush your skin daily as your skin is the biggest lymphatic organ. This helps your skin stay healthy, beautiful and helps in detoxification.

Buy organic foods as much as possible. This is healthier and better for the environment.

BvibrantNow is a division of Xetc Solutions LLC based in Windsor, California. It was born out of a desire to find ways to live a healthy vibrant life out of the founders own health challenges and a desire to help others find natural health supplements that promote health. We also want to increase health knowledge through our website on how to achieve a vibrant and abundant life through daily life mastery. We encourage you to share your ideas by posting on our blog at www.bvibrantnow.com.

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with ½ to 1 juiced lemon onhis will detox

your liver!

Memorize an uplifting quote or bible verse in the

morning and repeat it throughout the day! This

will help your emotional health!

Eat salad everyday and use fresh lemon, olive oil,

dash and cayenne for flavoring as dressing.

Dry brush your skin daily as your skin is the biggest

lymphatic organ. This helps your skin stay

healthy, beautiful and helps in detoxification.

Buy organic foods as much as possible. This is

healthier for you and better for the environment.

P L E & E A S Y

W E L L N E S S T I P S

Start your day by drinking a full glass of pure water

with ½ to 1 juiced lemon on it. This will detox

your liver!

Memorize an uplifting quote or bible hout the day! This

will help your emotional health!

Eat salad everyday and use fresh lemon, olive oil,

dash and cayenne for flavoring as dressing.

Dry brush your skin daily as your skin is the biggest

lymphatic organ. This helps your skin stay

healthy, beautiful and helps in detoxification.

Buy organic foods as much as possible. This is

healthier for you and better for the environment.

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FREE Teleseminar on Relaxation & Stress Control Today 10/12 at 8pm EST

7 Easy Steps to Vibrant Living!!

March 2010 Simple & Easy Wellness Tips

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